A More Beautiful World From The Inside Out
Blending both Western psychology and Eastern wisdom traditions
Gaining insight into the nature of experience. Understanding the sources of our suffering, & Investigating the limits of human creative potential.
Discovering how we co-create our experiences. Including those of pain & suffering as well as those of beauty, meaningfulness, and love.
Psychotherapy
Psychotherapy
Psychotherapy
Psychotherapy
Wholeness & Healing Guidance
Wholeness & Healing Guidance
Wholeness & Healing Guidance
Psychotherapy is a compassionate space for processing long-held pain, grief, and emotional dysregulation. Using trauma-informed, evidence-based practices, I support you in exploring the deeper patterns shaping your experience. Deconstructing unconscious torment or limitation and opening to freedom, depth, and agency over your experience. Ultimately as a means of co-creating your own personal heaven right here on Earth. I am a licensed psychotherapist in the state of Colorado and offer 1:1 coaching to individuals world-wide.
Psychotherapy is a compassionate space for processing long-held pain, grief, and emotional dysregulation. Using trauma-informed, evidence-based practices, I support you in exploring the deeper patterns shaping your experience. Deconstructing unconscious torment or limitation and opening to freedom, depth, and agency over your experience. Ultimately as a means of co-creating your own personal heaven right here on Earth. I am a licensed psychotherapist in the state of Colorado and offer 1:1 coaching to individuals world-wide.
Psychotherapy is a compassionate space for processing long-held pain, grief, and emotional dysregulation. Using trauma-informed, evidence-based practices, I support you in exploring the deeper patterns shaping your experience. Deconstructing unconscious torment or limitation and opening to freedom, depth, and agency over your experience. Ultimately as a means of co-creating your own personal heaven right here on Earth. I am a licensed psychotherapist in the state of Colorado and offer 1:1 coaching to individuals world-wide.
It's Our Stories That Keep Us Trapped, And It's Our Stories That Set Us Free.
It's Our Stories That Keep Us Trapped, And It's Our Stories That Set Us Free.
It's Our Stories That Keep Us Trapped, And It's Our Stories That Set Us Free.
The Rising
The Rising
The Rising
The Rising
Existential Liberation Guidance
Existential Liberation Guidance
Existential Liberation Guidance
What if the world isn’t what you think it is - and neither are you? My guidance is rooted in Buddhist meditative insights, where the radical, even mythic, freedom of enlightenment is a very real possibility. By softening the grip of inherited concepts, we open space for something astonishing: the reconstruction of the self, world, and existence as a whole in forms that liberate rather than limit. This is the path of existential liberation - not as theory, but as a living, breathing, possibility.
What if the world isn’t what you think it is - and neither are you? My guidance is rooted in Buddhist meditative insights, where the radical, even mythic, freedom of enlightenment is a very real possibility. By softening the grip of inherited concepts, we open space for something astonishing: the reconstruction of the self, world, and existence as a whole in forms that liberate rather than limit. This is the path of existential liberation - not as theory, but as a living, breathing, possibility.
What if the world isn’t what you think it is - and neither are you? My guidance is rooted in Buddhist meditative insights, where the radical, even mythic, freedom of enlightenment is a very real possibility. By softening the grip of inherited concepts, we open space for something astonishing: the reconstruction of the self, world, and existence as a whole in forms that liberate rather than limit. This is the path of existential liberation - not as theory, but as a living, breathing, possibility.
"The heart’s deepest longing is not for certainty, but rather intimacy with the vast unknown, to dance within it's endless potential."
"The heart’s deepest longing is not for certainty, but rather intimacy with the vast unknown, to dance within it's endless potential."
"The heart’s deepest longing is not for certainty, but rather intimacy with the vast unknown, to dance within it's endless potential."
What I’m About…
What I’m About…
What I’m About…
Simply and briefly. I’m a man with an insatiable zest for life and an equally insatiable curiosity for truth, beauty, and freedom.
This curiosity arose as a result of a period of prolific darkness I experienced in my early 20’s, marked by what psychology would label as depression and anxiety. This darkness was so tortuous, that I had no choice but to embark on a rigorous search for meaning. I explored any and all mind altering substance, experience, or practice in the hopes of finding the peace I so desperately craved. Many years later I come to you, renewed, cracked open, and fundamentally transformed from that period of darkness and the light that it forced me to find.
Blessed to see through the world as it appears to us we have the opportunity to directly touch something deeper, something profound. Boundless, radiant, timeless… A radically different understanding of existence dawns. This understanding cannot be taught in a book, and any teacher can only take you so far. It’s a place, an experience, that one must see with their own eyes, taste with their heart and soul.
The experience I am pointing to needs no logical explanation, proof, or validation from others. When we reach the groundless ground of existence, there is no question, you know. And this is only the beginning.
Simply and briefly. I’m a man with an insatiable zest for life and an equally insatiable curiosity for truth, beauty, and freedom.
This curiosity arose as a result of a period of prolific darkness I experienced in my early 20’s, marked by what psychology would label as depression and anxiety. This darkness was so tortuous, that I had no choice but to embark on a rigorous search for meaning. I explored any and all mind altering substance, experience, or practice in the hopes of finding the peace I so desperately craved. Many years later I come to you, renewed, cracked open, and fundamentally transformed from that period of darkness and the light that it forced me to find.
Blessed to see through the world as it appears to us we have the opportunity to directly touch something deeper, something profound. Boundless, radiant, timeless… A radically different understanding of existence dawns. This understanding cannot be taught in a book, and any teacher can only take you so far. It’s a place, an experience, that one must see with their own eyes, taste with their heart and soul.
The experience I am pointing to needs no logical explanation, proof, or validation from others. When we reach the groundless ground of existence, there is no question, you know. And this is only the beginning.
Simply and briefly. I’m a man with an insatiable zest for life and an equally insatiable curiosity for truth, beauty, and freedom.
This curiosity arose as a result of a period of prolific darkness I experienced in my early 20’s, marked by what psychology would label as depression and anxiety. This darkness was so tortuous, that I had no choice but to embark on a rigorous search for meaning. I explored any and all mind altering substance, experience, or practice in the hopes of finding the peace I so desperately craved. Many years later I come to you, renewed, cracked open, and fundamentally transformed from that period of darkness and the light that it forced me to find.
Blessed to see through the world as it appears to us we have the opportunity to directly touch something deeper, something profound. Boundless, radiant, timeless… A radically different understanding of existence dawns. This understanding cannot be taught in a book, and any teacher can only take you so far. It’s a place, an experience, that one must see with their own eyes, taste with their heart and soul.
The experience I am pointing to needs no logical explanation, proof, or validation from others. When we reach the groundless ground of existence, there is no question, you know. And this is only the beginning.
Rated
Rated
by
by
my clients.
my clients.
Real feedback, real results.
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Hear from the clients I've worked with
Ben is the therapist I always prayed for, knew existed, and held out hope for. He came into my life when I really needed him, and has helped me to understand, process, see and know myself, and understand my worth and the value that I add to this world. He focuses on shadow work and has no problem discussing taboo subjects which is truly beneficial for the way I operate in the world. He is not your traditional therapist, which is why I really enjoy working with him. He infuses his sessions with Buddhist philosophies, personal experiences, and multiple perspectives while still focusing on the core truth and focus. He inspires me to grow and love myself in all of my expressions. He shows me that the world of mental health and therapy is changing and I hope that one day I can contribute to it in a similar way and help others as he’s helped me and so many, simply by being his true authentic self unapologetically……
Margi
Ben is the therapist I always prayed for, knew existed, and held out hope for. He came into my life when I really needed him, and has helped me to understand, process, see and know myself……
Ben is the therapist I always prayed for, knew existed, and held out hope for. He came into my life when I really needed him, and has helped me to understand, process, see and know myself, and understand my worth and the value that I add to this world. He focuses on shadow work and has no problem discussing taboo subjects which is truly beneficial for the way I operate in the world. He is not your traditional therapist, which is why I really enjoy working with him. He infuses his sessions with Buddhist philosophies, personal experiences, and multiple perspectives while still focusing on the core truth and focus. He inspires me to grow and love myself in all of my expressions. He shows me that the world of mental health and therapy is changing and I hope that one day I can contribute to it in a similar way and help others as he’s helped me and so many, simply by being his true authentic self unapologetically……
Margi
Ben is the therapist I always prayed for, knew existed, and held out hope for. He came into my life when I really needed him, and has helped me to understand, process, see and know myself, and understand my worth and the value that I add to this world. He focuses on shadow work and has no problem discussing taboo subjects which is truly beneficial for the way I operate in the world. He is not your traditional therapist, which is why I really enjoy working with him. He infuses his sessions with Buddhist philosophies, personal experiences, and multiple perspectives while still focusing on the core truth and focus. He inspires me to grow and love myself in all of my expressions. He shows me that the world of mental health and therapy is changing and I hope that one day I can contribute to it in a similar way and help others as he’s helped me and so many, simply by being his true authentic self unapologetically……
Margi
Ben understands family systems. He helps me step back from the toxic rooms and names what is mine to carry.
Charity
Ben understands family systems. He helps me step back from the toxic rooms and names what is mine to carry.
Charity
Ben understands family systems. He helps me step back from the toxic rooms and names what is mine to carry.
Charity
Ben understands family systems. He helps me step back from the toxic rooms and names what is mine to carry.
Charity
Ben has helped me navigate through my childhood and past trauma. He is compassionate, listens attentively,
Tracy
Ben has helped me navigate through my childhood and past trauma. He is compassionate, listens attentively, and has great knowledge of how to help a person pull the garbage out and……
Ben has helped me navigate through my childhood and past trauma. He is compassionate, listens attentively,
Tracy
Ben has helped me navigate through my childhood and past trauma. He is compassionate, listens attentively,
Tracy
With a history of adjustment disorder with anxiety, I had the good fortune of a referral to Benjamin A. Duffy, I trust in his education, knowledge and experience because he listened to……
With a history of adjustment disorder with anxiety, I had the good fortune of a referral to Benjamin A. Duffy, I trust in his education, knowledge and experience because he listened to……
With a history of adjustment disorder with anxiety, I had the good fortune of a referral to Benjamin A. Duffy, I trust in his education, knowledge and experience because he listened to me and answered my questions. Clients would appreciate that he is environ-mentally aware and culturally balanced. As I progress, I’m grateful for his confidential and a wise approach to DBT therapy.
With a history of adjustment disorder with anxiety, I had the good fortune of a referral to Benjamin A. Duffy, I trust in his education, knowledge and experience because he listened to……
"What sold me on working with Ben was his ability to make complex Buddhist concepts of consciousness relevant to modern life……
"What sold me on working with Ben was his ability to make complex Buddhist concepts of consciousness relevant to modern life……
"What sold me on working with Ben was his ability to make complex Buddhist concepts of consciousness relevant to modern life……
"What sold me on working with Ben was his ability to make complex Buddhist concepts of consciousness relevant to modern life……
I’ve had the opportunity to work with Ben for several months as my therapist. I’ve often struggled to find someone who is not only well-educated in guiding people through trauma but also genuinely invested in helping others. From the beginning, our sessions have never felt transactional which is something I very much appreciate.Some sessions feel energetically lighter, while others are heavier, but each one has brought me to a new level of perspective, which is where I believe true healing begins…..
Kortney
I’ve had the opportunity to work with Ben for several months as my therapist. I’ve often struggled to find someone who is not only well-educated in guiding people through trauma but……
I’ve had the opportunity to work with Ben for several months as my therapist. I’ve often struggled to find someone who is not only well-educated in guiding people through trauma……
I’ve had the opportunity to work with Ben for several months as my therapist. I’ve often struggled to find someone who is not only well-educated in guiding people through trauma but also genuinely invested in helping others. From the beginning, our sessions have never felt transactional which is something I very much appreciate.Some sessions feel energetically lighter, while others are heavier, but each one has brought me to a new level of perspective, which is where I believe true healing begins…..
Kortney
Free Knowledge
Free Knowledge
Free Knowledge
Free Knowledge
The Nexus
The Nexus
The Nexus
The Nexus is a vast collection of my writings that explores the wisdom traditions, insights, and views that have informed my own personal practice and contributed to my existential liberation. I discuss benefits, drawbacks, and ways to approach each of these modalities in ways that are pragmatically beneficial to your experience. If you resonate with my messages the nexus is a great place to continue deepening your own investigation of these transformative topics at your heart's content
The Nexus is a vast collection of my writings that explores the wisdom traditions, insights, and views that have informed my own personal practice and contributed to my existential liberation. I discuss benefits, drawbacks, and ways to approach each of these modalities in ways that are pragmatically beneficial to your experience. If you resonate with my messages the nexus is a great place to continue deepening your own investigation of these transformative topics at your heart's content
The Nexus is a vast collection of my writings that explores the wisdom traditions, insights, and views that have informed my own personal practice and contributed to my existential liberation. I discuss benefits, drawbacks, and ways to approach each of these modalities in ways that are pragmatically beneficial to your experience. If you resonate with my messages the nexus is a great place to continue deepening your own investigation of these transformative topics at your heart's content
My Principles
Liberation
Jaw dropping freedom, likely beyond anything we believe is possible.
Warmth
Nourishment from the fire of the heart. Love, compassion, generosity, joy…etc
Meaningfulness
Rediscovering the limitless potential of building a deeper, richer, fuller experience.
Courage
Fearlessly inquiring into beliefs that shape experience, this is the path to freedom
Re-Enchantment
Exploring the boundless potential of the liberated psyche.
Liberation
Jaw dropping freedom, likely beyond anything we believe is possible.
Warmth
Nourishment from the fire of the heart. Love, compassion, generosity, joy…etc
Meaningfulness
Rediscovering the limitless potential of building a deeper, richer, fuller experience.
Courage
Fearlessly inquiring into beliefs that shape experience, this is the path to freedom
Re-Enchantment
Exploring the boundless potential of the liberated psyche.
Liberation
Jaw dropping freedom, likely beyond anything we believe is possible.
Warmth
Nourishment from the fire of the heart. Love, compassion, generosity, joy…etc
Meaningfulness
Rediscovering the limitless potential of building a deeper, richer, fuller experience.
Courage
Fearlessly inquiring into beliefs that shape experience, this is the path to freedom
Re-Enchantment
Exploring the boundless potential of the liberated psyche.
Liberation
Jaw dropping freedom, likely beyond anything we believe is possible.
Warmth
Nourishment from the fire of the heart. Love, compassion, generosity, joy…etc
Meaningfulness
Rediscovering the limitless potential of building a deeper, richer, fuller experience.
Courage
Fearlessly inquiring into beliefs that shape experience, this is the path to freedom
Re-Enchantment
Exploring the boundless potential of the liberated psyche.
Check out my Podcast!
Check out my Podcast!
Check out my Podcast!
The Spritual Fxckboy
The Spritual Fxckboy
Conversations that dive deeply into the traditions, insights, and concepts that have led me to my own personal flavor of existential liberation. The podcast explores topics ranging from spirituality, psychotherapy, intimacy, biohacking, and basically all possible ways to optimize this human experience.
Conversations that dive deeply into the traditions, insights, and concepts that have led me to my own personal flavor of existential liberation. The podcast explores topics ranging from spirituality, psychotherapy, intimacy, biohacking, and basically all possible ways to optimize this human experience.
LISTEN on
LISTEN on
Awareness
Awareness
Awareness
A necessary prerequisite in this process. Before we can deconstruct the mental formations that act as the course of our discontent we must first identify them using specific practices and inquiries.
A necessary prerequisite in this process. Before we can deconstruct the mental formations that act as the course of our discontent we must first identify them using specific practices and inquiries.
A necessary prerequisite in this process. Before we can deconstruct the mental formations that act as the course of our discontent we must first identify them using specific practices and inquiries.
Deconstruction
Deconstruction
Deconstruction
Once identified, we can engage with our narratives, explore their validity and ultimate truth, and ultimately break down stories/beliefs that induce our suffering, limitation, and dis-ease. Freeing us from their grip.
Once identified, we can engage with our narratives, explore their validity and ultimate truth, and ultimately break down stories/beliefs that induce our suffering, limitation, and dis-ease. Freeing us from their grip.
Once identified, we can engage with our narratives, explore their validity and ultimate truth, and ultimately break down stories/beliefs that induce our suffering, limitation, and dis-ease. Freeing us from their grip.
Reconstruction
Reconstruction
Reconstruction
Once sufficiently deconstructed, we can begin the boundless, poetic, and incredibly fulfilling task of remodeling the psyche, constructing the architecture of our experience, brick by brick, stone by stone.
Once sufficiently deconstructed, we can begin the boundless, poetic, and incredibly fulfilling task of remodeling the psyche, constructing the architecture of our experience, brick by brick, stone by stone.
Once sufficiently deconstructed, we can begin the boundless, poetic, and incredibly fulfilling task of remodeling the psyche, constructing the architecture of our experience, brick by brick, stone by stone.
Existential Liberation Guidance
What if the world isn’t what you thought it was - and neither are you? My guidance is rooted in buddhist meditative insights, where a radical, even mythic experience of freedom is a very real possibility. By softening the grip of inherited concepts, we open space for something astonishing to bloom: The conscious reconstruction of our entire experience, including our experience of self, world, and existence in ways that open rather than constrict, liberate rather than confine. This is the path of existential liberation - not as theory, but as a living, breathing, possibility.
Buddhist Philosophy
Through examining our experience we begin to understand the nature of perception from the inside out. Seeing with our own eyes, the depth at which we are co-creating our reality through mental formations, styles of relating, and conceptual frameworks. We then understand how to work with and maneuver through our minds in ways that dramatically improve our experience.
Buddhist Philosophy
Through examining our experience we begin to understand the nature of perception from the inside out. Seeing with our own eyes, the depth at which we are co-creating our reality through mental formations, styles of relating, and conceptual frameworks. We then understand how to work with and maneuver through our minds in ways that dramatically improve our experience.
Buddhist Philosophy
Through examining our experience we begin to understand the nature of perception from the inside out. Seeing with our own eyes, the depth at which we are co-creating our reality through mental formations, styles of relating, and conceptual frameworks. We then understand how to work with and maneuver through our minds in ways that dramatically improve our experience.
Buddhist Philosophy
Through examining our experience we begin to understand the nature of perception from the inside out. Seeing with our own eyes, the depth at which we are co-creating our reality through mental formations, styles of relating, and conceptual frameworks. We then understand how to work with and maneuver through our minds in ways that dramatically improve our experience.
Depth Psychology
Exploring the realm of the imaginal and the archetypal as a means of enriching our lives with deeper senses of beauty, meaningfulness, and soulful resonances. This framework doesn’t push away suffering or even try to solve it at all. Rather, it understands our suffering as a necessary descent of the soul in order to nourish itself with the fertility of the darkness.
Depth Psychology
Exploring the realm of the imaginal and the archetypal as a means of enriching our lives with deeper senses of beauty, meaningfulness, and soulful resonances. This framework doesn’t push away suffering or even try to solve it at all. Rather, it understands our suffering as a necessary descent of the soul in order to nourish itself with the fertility of the darkness.
Depth Psychology
Exploring the realm of the imaginal and the archetypal as a means of enriching our lives with deeper senses of beauty, meaningfulness, and soulful resonances. This framework doesn’t push away suffering or even try to solve it at all. Rather, it understands our suffering as a necessary descent of the soul in order to nourish itself with the fertility of the darkness.
Depth Psychology
Exploring the realm of the imaginal and the archetypal as a means of enriching our lives with deeper senses of beauty, meaningfulness, and soulful resonances. This framework doesn’t push away suffering or even try to solve it at all. Rather, it understands our suffering as a necessary descent of the soul in order to nourish itself with the fertility of the darkness.
Internal Parts Work
IFS is a psychotherapeutic modality that views our psyches as a collection of individual parts, relating to each other as components of an internal family system. Through listening to, loving, and understanding our parts individually we integrate them. Healing the core fragmentations of our being. Allowing us to settle into profound integration and wholeness.
Internal Parts Work
IFS is a psychotherapeutic modality that views our psyches as a collection of individual parts, relating to each other as components of an internal family system. Through listening to, loving, and understanding our parts individually we integrate them. Healing the core fragmentations of our being. Allowing us to settle into profound integration and wholeness.
Internal Parts Work
IFS is a psychotherapeutic modality that views our psyches as a collection of individual parts, relating to each other as components of an internal family system. Through listening to, loving, and understanding our parts individually we integrate them. Healing the core fragmentations of our being. Allowing us to settle into profound integration and wholeness.
Internal Parts Work
IFS is a psychotherapeutic modality that views our psyches as a collection of individual parts, relating to each other as components of an internal family system. Through listening to, loving, and understanding our parts individually we integrate them. Healing the core fragmentations of our being. Allowing us to settle into profound integration and wholeness.
Narrative Restructuring
It’s our stories torment us and keep us caged, and it’s our stories that liberate and allow us to fly. By examining our stories and inquiring into their ultimate truth we can break down the conceptual experiences that torture, replacing them with those that empowerment, love, connection…etc
Narrative Restructuring
It’s our stories torment us and keep us caged, and it’s our stories that liberate and allow us to fly. By examining our stories and inquiring into their ultimate truth we can break down the conceptual experiences that torture, replacing them with those that empowerment, love, connection…etc
Narrative Restructuring
It’s our stories torment us and keep us caged, and it’s our stories that liberate and allow us to fly. By examining our stories and inquiring into their ultimate truth we can break down the conceptual experiences that torture, replacing them with those that empowerment, love, connection…etc
Narrative Restructuring
It’s our stories torment us and keep us caged, and it’s our stories that liberate and allow us to fly. By examining our stories and inquiring into their ultimate truth we can break down the conceptual experiences that torture, replacing them with those that empowerment, love, connection…etc
